Everyone knows about the South Beach Diet. Their famous low carb approach to weight loss has changed the lives of over 11 million people. Some people may not know that the team at South Beach Diet have overhauled the program and now offer delicious, ready to eat meals delivered right to your home. We love the variety of food as well as the delicious and fully customizable menu. But our favorite part? The shakes.

With our on-the-go lifestyle, skipping meals is something we do all too often. Instead of deciding between something fast and unhealthy or nothing at all, we like to opt for a filling, yet low-calorie South Beach Diet shake. They keep us on track and satisfied so we can focus on weight loss without all the distractions of unhealthy snacking.

The South Beach Diet has three phases. Phase one is all about resetting your body to burn fat for fuel. Our favorite Phase One shake is the Beach Shack Chocolate Breakfast Shake. Your breakfast should be something worth getting out of bed for and with this rich, chocolatey shake, you may even beat your alarm to it. It gives you 11 grams of protein to get your day going right and you can enjoy it right off the bat. Need more calcium? You’ll get 20 percent of your daily value. So grab this 200 calorie breakfast treat as you’re running out the door for one sweet, convenient meal.

Phase Two of the program is up next. After the quick weight loss you’ll experience in Phase One, Phase Two is all about reintroducing healthy whole grains and a wider variety of veggies to help you achieve your ultimate weight loss goal. All chocolate-lovers on Phase 2 can rejoice in the sweet, frozen treat that is the Chocolate Ice Crush Shake from South Beach Diet. This decadently rich, hearty shake is disguised as a delectable dessert to be enjoyed any time of the day as a snack. It’s packed with six grams of protein and clocks in at just 140 calories. So satisfy your sweet tooth with this easy-to-eat shake and learn to snack smart again!

Phase Three is after you reach your optimal weight. Now you get the chance to grow more confident in your new body and rely on the amazing South Beach Diet A La Carte program that lets you continue ordering your favorite meals as often as you want. You can also keep up with their Palm blog to give you helpful tips and motivation to stay feeling healthy and happy.

The South Beach Diet gives the best of both worlds, with a doctor designed and approved weight loss method that sheds pounds without sacrificing on taste, even for the most hardcore sweet tooth. It’s important to reward yourself for working towards building a better body, and the South Beach Diet Shakes are the perfect treat to help crush those cravings and keep your eye on the prize.

Update: The awesome folks over at the South Beach Diet are offering a special deal for our readers. Follow this link for 40% off your first auto-delivery order and free shipping as long as you’re on the program!**

This content is sponsored by the South Beach Diet.