In today’s fast-paced world, maintaining your well-being is more important than ever, and magnesium is a key player in keeping both your body and mind in balance.
But did you know that close to half of the population is unaware that they’re running low on this vital mineral?*
With magnesium’s power to improve rest, boost cognitive function, and ease PMS symptoms, it's no wonder people are turning to these supplements to fill the gaps.
With so many options out there, it’s tough to choose the right one.
So after scouring Amazon and tons of other sites, we put the top magnesium supplements to the test: Magnesi-Om® by Moon Juice, Recess Mood, and Natural Vitality CALM. Keep reading to find out which one delivers the best results.
Key Similarities
- Magnesium-Rich Formulas: All three supplements prioritize magnesium as a key ingredient, essential to supporting relaxation, stress relief, and overall well-being.
- Powder Form: Magnesi-Om®, Recess Mood, and Natural Vitality CALM are available in powder form, making them easy to mix with water or other beverages for convenient consumption.
- Natural Ingredients: Each brand’s formulas use natural ingredients, catering to anyone seeking clean and mindful wellness solutions.
- Holistic Wellness Approach: All three products are part of a broader wellness approach, promoting physical, mental, and emotional well-being.
Key Differences
- Magnesium Source and Form: Magnesi-Om® combines three highly bioavailable forms of magnesium for maximum absorption and comprehensive benefits. | Calm primarily use one.
- Transparency: Moon Juice provides detailed information on where they source their ingredients. | CALM and Recess don’t.
- Ingredients: CALM utilizes different compounds to create its magnesium formula, while Magnesi-Om® does not. Recess provides limited information regarding what’s inside their magnesium supplements.
Moon Juice Magnesi-Om® Overview
Launched in 2011, Moon Juice evolved from a neighborhood cold-pressed juice shop in Venice, CA to lining Sephora shelves and it’s now a global brand featuring supplements and skincare. Available in the US, Canada, Australia, UAE, their range of products have gone viral across apps like Instagram and TikTok, with Magnesi-Om leading the charge.
Moon Juice crafts their formulas with 100% traceable, vegan, clean, and non-GMO ingredients, free of endocrine disruptors and flow agents. Magnesi-Om® combines L-Theanine with three types of magnesium to promote the calming alpha waves produced during meditation. Taken before bed, it helps relax your body, soothe your mind, and can help carry you away to dreamland.
Here’s how Magnesi-Om® supports your well-being:
- Magnesium Acetyl Taurinate to support brain function and PMS relief
- Magnesium Gluconate to support muscle relaxation
- Magnesium Citrateto support healthy bowel movements
- L-Theanine to support cognitive aging
Available in four sugar-free flavors — Berry, Blue Lemon, Green Grape, and Guava — Magnesi-Om® is tasty and sustainable, with packaging options like glass jars and backyard compostable pouches.
Moon Juice products undergo rigorous third-party testing for safety, potency, and effectiveness, and their bioactive, bioavailable ingredients ensure quick absorption and noticeable effects — earning them countless 5-star reviews.
Recess Mood Overview
Born in 2018, Recess — as in “take a recess” — is a New York-based startup that has sparkling water and powders that contain magnesium and adaptogens for increased calmness and relaxation.
With a variety of flavors like Strawberry Rose and Raspberry Lemon, Recess Mood is not only a magnesium supplement, it's also an electrolyte and adaptogen blend. So if you’re habitually hydrated and already taking a multivitamin, you're likely already covered.
The key ingredients in Recess magnesium supplements are magnesium L-Threonate, L-Theanine, and lemon balm. Regarding the sourcing of the ingredients and production processes, Recess isn’t as transparent as we hoped.
Natural Vitality CALM Overview
CALM has been around since 1982 and is a big name in the supplement industry.
When added to water – hot or cold – it creates a solution of magnesium citrate which is absorbed 3x faster than magnesium oxide. CALM’s website claims that their ingredients are sourced from the sea, but remains vague on the precise location.
Much like other magnesium brands, it provides the benefit of a calm, relaxing sensation as well as helping with healthy blood pressure levels as well as brain and nervous system functions.
CALM comes in several flavors including watermelon, lemon, orange, and cherry.
Final Verdict
While these products provide effective dosages of magnesium, Moon Juice’s Magnesi-Om® delivers way more. By using three different types of magnesium and including L-Theanine in their formula, Magnesi-Om goes above and beyond the basic benefits. It not only helps you relax, but it eases muscle tension, alleviates PMS symptoms, and supports cognitive health.
Moon Juice’s approach is holistic and natural, but most of all, effective! So if you’re looking for the best magnesium supplement out there, our pick to check out is definitely Moon Juice’s Magnesi-Om®.
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