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Nobody likes working out.

Ok, some people do, but I am not one of them. My roommate is one of those people who leaps out of bed at 5:30 am and hits the gym by 6. She’s tried to motivate me a couple of times by literally dragging me out of my bed and making me go with her to some grueling workout class. So not my style. Plus, we live 30 minutes from the closest gym, so spending an hour commuting before I’ve even started getting ready for work is a massive waste of time. But over the past 18 months, I slowly gained 20 pounds! I knew I had to find a workout routine that works for my schedule if I was going to drop that weight.

Working out at home makes the most sense. My roommate, the gym bunny, told me that at-home workouts just don’t compare to what you can achieve at the gym. Determined to prove her wrong, I started looking for an at-home workout plan that would give me serious results. My research led me to BodyBoss — a 12-week fitness program designed to give you the maximum level of results in the shortest amount of time. You work out 24 minutes a day, 3 days a week. B

I needed to get a full-body workout without stepping foot in a gym, so the BodyBoss Home Gym 2.0 is absolute perfection. It’s a compact, portable workout system that lets me strength train, do resistance workouts, and all sorts of other stuff right in my home, out on the deck, in the local park, or even hotel rooms when I travel.

Just 24 minutes a day sounded super achievable. The shorter amount of time is possible due to the HIIT strength training exercises. High-Intensity Interval Training is designed to help you keep burning more calories even when your workout is over, they call it the #BossEffect.

I checked out the BodyBoss Facebook page and was impressed with the honesty of the questions and comments from all the women in the community. Real women, all over America, encouraging each other while they hit their fitness goals. That support system, and the unbelievably believable before & after photos, made me feel confident enough to order my BodyBoss Home Gym 2.0 and get started.

Here are actual photos of some of the inspiring women and their transformations that helped convince me that if they could do it, I might be able to do it, too.

Here’s what you get in the BodyBoss Home Gym 2.0: a fold-up base, two resistance bands, a collapsible workout bar (feels kind of like a barbell), and handles so you can mix up your workouts. It’s designed to mimic the kind of exercises you’d normally do with weights or machines — squats, rows, presses, curls — but with versatile resistance bands.

It’s crazy portable. Fold it up and slide it under your bed or toss it in your car if you’re on the go. Whether you’re a beginner or looking to level up your at-home routine, the BodyBoss system is like a mini gym that travels with you.

Now I’ve been using my BodyBoss Home Gym 2.0 for about 9 weeks, and I’m so happy with the results so far. It’s completely changed the way I feel about working out and I haven’t looked, or felt, this good in years. I’ve even gotten my gym-obsessed roomie using BodyBoss! She can’t believe that she has an entire workout completed in half the time she used to spend commuting to the gym!

On top of the physical results, it helps me make the most of the little free time I have. I feel a lot less stressed now that I’m finally working out on a regular basis and actually hitting some of my fitness goals. I’m totally sold on my BodyBoss Home Gym 2.0!