Sponsored | 27 Jun, 24
How Top Nutrition Coaching Helped Me Achieve My Weight Loss Goals
Editor’s Note: I’ve always struggled to lose weight. I’ve experimented with countless diets that just didn’t work for me. A friend recommended I try Top Nutrition Coaching,and everything changed for me. In less than three months, I finally shed those unwanted pounds and kept them off, easily. Read about my weight loss journey here.
My Weight Loss Experience Before Top Nutrition Coaching:
For years, I was trapped in a frustrating cycle of fad diets and quick fixes, each promising miraculous weight loss results. I tried everything from juice cleanses to high-protein, low-carb regimes, and other expensive programs and meal kits — even injectables — promising amazing results. While I did lose a few pounds initially, the weight always seemed to creep back on, often with a few extra pounds.
The constant deprivation and yo-yo dieting left me feeling defeated and exhausted. I began to lose hope that I would ever find a sustainable way to reach my weight loss goals. Not to mention the mental struggle I was experiencing — comparing myself to others all the time is something we can all relate to.
Then, my friend recommendedTop Nutrition Coaching. Unlike the restrictive diets I had previously tried, I’ve never worked one-on-one with a nutritionist. Even though I was a bit skeptical about it working, I ended up trying it and I’m so glad I did.
My Weight Loss Experience With Top Nutrition Coaching:
Top Nutrition Coachingconnects you with a registered dietitian who creates a unique nutrition and coaching plan to help you reach and effectively maintain your health goals.
I had to complete a detailed questionnaire on their site to connect with the right dietitian for my needs. (The questionnaire is definitely thorough, but it actually took me less than 7 minutes to complete.)
After answering the questions, they paired me with Taylor — a registered dietitian and weight loss expert. Since I could switch dietitians at any time if I wasn’t happy, and they had a two-week free trial, I had nothing to lose.
They offer different plan options depending on if you prefer video calls or texting. I went ahead with their texting plan for $99 a month, which includes an initial 60-minute video call and texting going forward.
I was a bit worried about opening up to someone and talking about my feelings and struggles at first, but it wasn’t bad at all—quite the opposite actually! My initial call with Taylor was truly eye-opening, and it was the first time I felt understood. Taylor explained everything about how food works, how we form relationships with unhealthy foods and snacks, and how habit changes can make my diet work for my health.
She has so much expert knowledge that helped me in so many ways. I learned that each body works differently and needs a different approach to succeed — which is the main reason all those fad diets didn’t work for me.
Over the next 3 months, Taylor helped me regain control of my weight, which often felt like an impossible task. She empowered me to be the best version of myself and looking back, it wasn’t even so hard, and I didn’t feel restricted at all.
I gained so much support from just simply talking to someone and receiving tailored expert advice. Instead of focusing solely on calorie counting or eliminating food groups, we worked on building healthy habits that fit my schedule and preferences so that I could sustain them long-term. Taylor checked in with me daily, which gave me the feeling that we were in this together. It was more like having a best friend to text with, that happened to be a nutrition expert!
I began to see not just a change in my weight but a transformation in my overall well-being. For the first time in years, I’m confident in managing my weight and living a healthier, happier life — all thanks to Taylor and Top Nutrition Coaching.
Final Thoughts:
I needed tailored guidance, accountability, and motivation to succeed. I’m so happy with the results that I upgraded from my texting plan which was only $99/month, to a bi-weekly video call to get even more support and guidance for my continued weight loss journey.
Top Nutrition’s network of expert dietitians with advanced degrees can help with various needs, from disordered eating to sports nutrition and so much more. Their emotional support and personalization aspects are truly something I’ve never experienced before.
If you’re ready to see actual, long-lasting results through your diet, I highly recommend you try their one-on-one coaching program. I promise the sessions will unlock insights and breakthroughs you wish you had known about sooner.
