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Most people report feelings of stress on a regular basis. That’s normal! The gig economy, insurmountable student loans, and the state of the world are ridiculously stressful, but feeling anxious can become your default, but it doesn’t have to be. Instead of sweating to death in a hot yoga class, there’s one easy way to […]

Most people report feelings of stress on a regular basis. That’s normal! The gig economy, insurmountable student loans, and the state of the world are ridiculously stressful, but feeling anxious can become your default, but it doesn’t have to be. Instead of sweating to death in a hot yoga class, there’s one easy way to […]

Whoever you are or wherever you live, I can bet you that you’ve heard of meal kits. You may not know much about them, but I’m pretty sure you’ve heard of them. Instagram, Facebook or Pinterest, you’ve heard of them somewhere. For those of you living under a rock, meal kit companies like HelloFresh send […]

Traveling abroad is better with music.

How is it that celebrities and influencers just happen to look camera-ready at all times? I always find myself mindlessly scrolling through Instagram, admiring these perfect looking women in their perfectly edited photos. When I decide to take a selfie, a lot of pre-planning goes into it – my makeup, my outfit, the lighting, the […]

The Ultimate Keto Guide

Recently, I’ve heard about all these dinner-delivery kits that show up on your doorstep with pre-planned dinners and groceries, neatly organized and ready to cook. I thought maybe they could save me some much needed time and energy to make my life easier. Over the past few years, making dinner has become a chore. I […]

Let’s be frank: keeping fit can be a challenge. It’s easy to sign-up to your local gym, it’s harder to keep to a workout plan that actually works. Worse yet, not everyone can shell out for a trainer to work out with them on the regular and tell them what to do and how to […]