We all have our guilty pleasures. They’re nothing to be ashamed of. But for Jennifer, her love of desserts was giving her cravings that led to weight gain. It wasn’t until she tried South Beach Diet that she was able to take control again.

“As a mother of four, I want to always be a good example to my kids,” she says. “When it came to what I ate, I knew I had some work to do, especially since I have a real sweet tooth. But one week after going on the South Beach Diet, those cravings were gone and I was even already down 7 pounds!”

Most weight loss programs are designed to be effective, but aren’t designed to eliminate cravings from missed comfort foods. But South Beach Diet is a different kind of program. Their unique 3-phase system is hand-tailored to optimize weight loss safely and effectively.

Phase 1 for Jennifer took place over the first two weeks of the program. The focus here was rapid weight loss. With delicious meals like Tuscan Baked Eggs and a Taqueria-Style Beef and Cheese Skillet, Jennifer was provided all the nutrients she needed to see results. She found it much easier to eat healthy because she no longer had harmful sugar cravings that had foiled her weight loss attempts in the past.

Once her body was prepped from Phase 1, Phase 2 (beginning in week 3) was all about learning the keys to continuing her weight loss with an easy to follow, structured program. Each week, she got to enjoy 3 South Beach Diet meals a day, and then gradually reintroduced more fruits, whole grains, and veggies into her diet. Now, her two “Practice Days” per week included dining out with her family while following simple food and portion size guidelines from her Phase 2 Daily Planner. This was key for Jennifer because she didn’t have to let her diet interfere with precious family time.

In Phase 3 (after she reached her weight loss goal), she applied the skills she learned to her lifestyle, filling up on healthy fats and slow-burning carbs to give her continuous energy. With A La Carte options and access to her favorite recipes, South Beach Diet was there for support on her journey to changing her lifestyle for the better.

Jennifer was able to see and feel the difference right away. She lost 22 pounds! She finally felt confident and was able to keep up with her kids again. It not only changed her own health, but it brought her closer to her family as well.

“Now instead of being tired all the time, I feel energized and can keep up with my busy schedule. Even better, my kids and my husband are eating healthier too. Thank you, South Beach. I’m 36 and in the best shape of my life!”

More than 11 million people have joined Jennifer on the journey to their best bodies on South Beach Diet. For just $76.50 per week, you can choose from a wide variety of fully prepared meals for fast weight loss, free FedEx shipping on every order, and delicious snacks. It’s the perfect program for those looking to stop craving guilty pleasures and start craving health.

Update: The awesome folks over at the South Beach Diet are offering a special deal for our readers. Follow this link for 40% off your first order and free shipping as long as you’re on the program!**

This content is sponsored by the South Beach Diet.

Casting call volunteers complimentary program provided. Avg. weight loss is 12 lbs.

**Free Bonus Week (5 breakfasts, 5 lunches and 5 dinners) included with plan purchase. Free FedEx shipping in Continental U.S. only. An additional discount on new auto-delivery orders, every shipment. With auto-delivery, you receive a discount off the regular one-time rate and are automatically charged and shipped your plan once every 4 weeks until you cancel.