Anyone with chronic neck or back pain knows that it affects you every minute of every day. What many people may not know is that one of the main causes of this pain is poor posture. Too often we neglect our posture because it’s hard to focus on something so simple in the middle of our modern, hectic lives. Now, a new wearable solution to perfect posture is here. Introducing Lumo Lift, a smart wearable device that vibrates every time you slouch so you can be on the right track to better posture every moment of the day. Lumo Lift has been amazing for the Popdust team, and we wanted to spread the word on how it helped.
How Good Posture Can Reduce Neck and Back Pain
A lot of people suffer from neck and back pain, whether it’s from slouching over our phones and computers too much, or slouching at our desks at work. But having good posture keeps the spine in alignment all day long. The idea came directly from co-founder Andrew Chang who suffered from chronic back pain for years before his friend Charles introduced him to the connection between posture and pain. Posture was the key to virtually eliminating Andrew’s issues, and he realized that the solution was far simpler than he could have imagined.
Lower Stress
Our bodies are often mirrors of our psyches. That means, if we look curled up and unfriendly, we’ll feel curled up and unfriendly. Good posture opens us up and is the healthiest resting position for all our organs, ideal for maximal circulation. And good circulation means that the body isn’t under duress, making us feel more relaxed and at ease.
To start using Lumo Lift, all you have to do is secure the device on your shirt. Then, to set your target posture, get into your best posture and press the Lumo Lift once. This target posture will be used as a benchmark to identify moments when you slouch. As soon as you leave that target posture, you’ll receive a simple vibration reminding you to sit up nice and tall. It’s as simple as that.
But the Lumo Lift provides even more than the posture guidance you need to fight back and neck pain. It’s a fully-connected device that is compatible with iOS 10 and up, and Android 5.0 and up (excluding tablet). To connect, simply download the free app, and follow the detailed instructions to set up your Lumo Lift. The app also tracks your activity, including your steps, distance, and calories burned. You can check in daily to monitor your progress.
Not only is great posture one of the best ways to combat chronic back pain, it also improves mood and reduces stress. Whether you have back and neck pain or just want to prevent it, better posture is your ticket.
Lumo Lift is $79.99 with a 1-year limited warranty and 30-day money-back guarantee and comes with a Brushed Aluminum clasp, Matte Black clasp, and USB charging dock. Better posture is a small change that can make a huge difference. Lumo Lift is our little secret to loving the way we move.
Update: Get started with Lumo Lift now: Follow this link to get free shipping with your purchase of Lumo Lift!
