Everything You Need to Know About the Three Phases of the South Beach Diet

Everything You Need to Know About the Three Phases of the South Beach Diet

We’ve all heard of the South Beach Diet. But recently, the plan has gotten a modern makeover and is even easier to follow Dr. Agatston’s original principles. So easy, that over 11 million people have turned to the South Beach Diet to get in the best shape of their lives. But what’s their secret to success?

The secret is in the science. With three doctor-designed phases that optimize each stage of weight loss, you’ll be able to replace bad carbs with lean proteins, fruits and veggies, plus get recipes and easy-to-follow exercise plans to help you along the way. Here’s how it works.

Phase One:

Phase Two:

Phase Three:

Update: The awesome folks over at the South Beach Diet are offering a special deal for our readers. Follow this link for 40% off your first order and free shipping as long as you’re on the program!

This content is sponsored by the South Beach Diet.

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