Sponsored | 14 Dec, 23
Sip-Sip, Hooray! Hint And The Art of Staying Hydrated In 2024
Are you the kind of person who enthusiastically crafts a lengthy list of New Year’s resolutions once the clock strikes midnight? Only to realize that come February, most of those ambitious goals have dropped from your daily life.
I’ve been there more than once — climbing Mount Everest or reading 100 books is not happening. That’s why I vowed to find goals that I could stick to this year.
Here are my top 3 resolutions for 2024:
Increase my water intake
Water is a struggle for me. I love juice and soda, but they’re packed with sugar. So, I switched to diet sodas, thinking it’s the smarter choice. But then I read about how long-term use of diet sweeteners is linked to an increased risk of type 2 diabetes, cardiovascular diseases, and mortality in adults.* I had no idea!
A friend told me about Hint — fruit-infused water with zero calories, zero sugar, and zero diet sweeteners — I was immediately hooked! They offer a wide variety of flavors including online exclusives like Peach Raspberry and Cherry Blackberry. Pineapple Peach is my latest online exclusive flavor obsession, but I also love Grape. Hint makes staying hydrated delicious and sooo easy!
They also have a fantastic offer for new customers — 3 cases, or 36 bottles, for only $1 per bottle + free shipping straight to your door!
Get more active
Every new year, I dutifully re-up my gym membership and take a few yoga classes. But rather than becoming an instant fitness guru, I use my workout time as a Netflix hour.
This year, it’s all about getting myself off the couch and out the door. I don’t want to limit my exercise to walking to and from the grocery store. So, I established a daily 20-minute walk routine. I bring along a bottle of Hint water — it’s my little treat. I stop here and there along the route for brief stretch sessions to ensure all my joints are moving. 2024, I’m ready for you!
Say goodbye to frozen foods
As much as my exercise and hydration suffered in 2023, my diet was also struggling. I lived on takeout and over-processed frozen food that was total junk. It’s time to change that.
I’m back in my kitchen — something I’d been embarrassingly using for storage. Let’s face it, my cooking will never be Michelin star-worthy, but eating fresh, wholesome meals feels good and gives me energy for the day. And since Hint has zero calories and zero sugar, it’s an awesome addition to my new whole-food regimen. It’s also fun figuring out which Hint flavors pair best with my dinners — go ahead, call me a Hint sommelier.
With these three goals in mind, 2024 is gonna rock. Small changes lead to bigger things. And it all starts with Hint, the perfect way to get more H2O into my system.
If you struggle to reach your hydration goals, and boring old water doesn’t cut it, check out fruit-infused Hint!
