Here’s Why Lull is a Wellness Mattress
When I don’t sleep well, my face is a hot mess, no matter how many expensive facial serums I use. I’m talking dark circles, deepened laugh lines and dull skin. The last few months, I haven’t been sleeping well and I was convinced my mattress was to blame. It was so hard and worn out that I could feel the springs hitting my back. I knew it was time for a new one because there was no way I was going to sacrifice my beauty sleep. What good is buying all my expensive overnight skincare products if I’m not going to give them the proper time to settle in?
I looked intoLull, an online mattress company that delivers a bed to your door, because I’ve seen it repped by my favorite influencers on Instagram. What really sealed the deal was the 100-night trial period and all the positive customer testimonials. It even won an award for best consumer reviews from Mattress Advisor, which was really reassuring because I’m always wary of online shopping.I learned from the customer reviews that Lull provides the perfect combination of plush comfort and firm support, despite being very affordable (⅓ the price of traditional mattresses! Perfect for a girl on a budget). They’re made of 3 layers of memory foam that support spine alignment, provide relief for pressure points, and even prevent you from getting too hot while you sleep.
Since getting my Lull mattress, I’m sleeping better, and my skin is more radiant that ever more. No more puffy eyes. It’s definitely the most important part of my beauty regimen. If you’re holding out on getting a new mattress, you might reconsider after reading about these 5 reasons why getting a good night’s sleep is a wellness essential..
1. For great skin.
“Beauty sleep” isn’t just a made-up term. It’s true – you need it. Sleeping well helps you avoid wrinkles and sagginess, since skin repairs and builds new collagen while you’re asleep, keeping skin plump and free of fine lines. Blood flow to the skin also increases as you sleep, meaning a good night’s rest gives your complexion a healthy morning glow.
2. To avoid dark circles and puffy eyes.
When you don’t sleep enough, the blood vessels under your eye dilate creating those unsightly dark circles. A lack of sleep will also cause an accumulation of fluid in the thin skin tissue surrounding the eyes, which is what creates the puffy circles you see in the morning. A good night’s sleep is crucial to preventing both.
3. To restore energy.
Proper sleep restores the energy your body needs to keep it healthy. The body’s immune system, its temperature regulation properties, and its ability to keep alert all benefit from a good night’s sleep. If you work out, sleeping is the prime time for muscle recovery and growth, letting you get the most out of your workout.
4. To manage your weight and beat cravings.
Not sleeping is linked to a higher percentage of body fat because it throws your hormones all out of whack. When you sleep less, the body stimulates the release of ghrelin, a hormone that makes you feel hungry, increases the amount of fat storage and slows down calorie burn. Lack of sleep also causes the body to produce more cortisol, a stress hormone associated with fat gain. In other words, your uncomfortable mattress might have been sabotaging your diet this whole time.
5. To promote cognitive function and prevent disease.
A good night’s rest can affect everything from memory to attention and decision-making. When we sleep, the brain clears the body of toxins, including the beta-amyloid protein, which is considered a risk factor for Alzheimer’s disease. Lack of sleep has also been linked to heart disease, obesity and other diseases affected by hormones.
If you’re interested in sleeping better than you ever have before, a Lull mattress won’t let you down. At first I was skeptical about ordering a bed in a box, but by the end of the 100 night trial not only was I sleeping like a baby, but I was getting constant comments on my clear, glowing skin. Now when coworkers ask what my beauty secret is, I tell them about my Lull mattress.
Holiday Flash Sale (12/03/2018): Lull is extending a special offer to our readers. Get $150 off any mattress, any size, for a limited time only.
