A DAY IN THE LIFE
What your favorite pop stars actually DO in a typical 24 hours
THIS WEEK:
Adam Levine of Maroon 5
Click on the icons for my time spent...
(or navigate with the arrows)


















book reading
Not a daily event. I have plenty of great books in my house and on my iPad and read when I can. More often than not there just isn't enough time in the day, but I try to stimulate my mind whenever I can.
contestant coaching
6-12 hours when we're shooting; I really enjoy putting in the time with these guys to help them get better.
cursing
If I sleep 4-7 hours in a day, then I'd say the other 17-20 hours, I'm swearing. Awful habit...
daydreaming
0 hours. I don't have time to daydream about anything anymore. When I was much much younger I would daydream (as many kids do) about being famous. But when you're older you can't dream about it happening; you have to go out and make it happen.
downward dogging
1-2 hours at least. If it's a really stressful day and I can do it, I'll make time for a second Yoga session. My instructor is amazing and always available.
fidgeting
I'm not really a fidgeter, but I do tend to get restless; so I probably fidget around for an hour or 2 if I'm not staying busy.
gambling
Only in Vegas!... and Atlantic City too, but not there everyday thank God. Probably 3-4 hours a day though when I am there.
man scaping
Only when I wake up and get ready for the day; if you take a little time each morning to keep yourself trimmed and tidy, this will prevent you having to spend hours on it later.
motorcycling
If I could spend an hour every morning starting the day with a great bike ride on an open road I'd be a very happy man. But, it more so seems that I get a half hour-hour in just riding around town in traffic.
primping
The time spent on this is tied in with "Man-Scaping"; so less then a half hour to get ready in the morning is all I need. Maybe another 30 minutes to an hour when on set for touch-ups throughout the day.
procrastinating
0 hours! You don't get to be successful by putting things off until tomorrow.
reality tv watching
0 hours; I'm not really a TV watcher. If I do watch TV it's either Sons of Anarchy or a Lakers game.
rehearsing
Depending on the time of year and if the band is going on tour or if I'm preparing for a live performance on The Voice; it can range from 0-5 hours.
sexting
Never!
sleeping
4-7 hours on a good night
temple running
The iPad game? 24 hours!
texting
All hours I'm awake. I'm always on my phone texting.
worrying
Worrying is a natural human emotion. I try not to worry because there's just too many things out of your control. That said, I do worry about some things so I think I probably about 1-3 hours a day.




















